Full length photo of Kim Allen, owner of Keep it Moving with Kim.
Hi, I'm Kim

DIGESTIVE HEALTH COACH, AUTHOR, INTEGRATIVE NUTRITIONIST & LOVER OF LIFE

Transforming lives and taste buds for optimal wellness with a unique formula:

• Whole foods with flavor

• Fitness with fun

• Faith that fortifies

Having a happier and healthier life, let’s get better together!


Join the Community!

As medicine and people explore more holistic and less-invasive options to heal, there has never been a better time to live life well, with high energy and renewed body, soul and spirit. Learn more about the LIVE LIFE WELL ONLINE COURSE!


Learn More About Kim’s Signature Course

It’s time for a fresh, new conversation and commitment when it comes to eating and living. It’s time for a breakthrough for you. Let Kim transform your relationship with food through this personalized program tailored to you! Click here to learn more


Introducing: The Magnificent Seven!

We desire to inspire optimal wellbeing and conscious eating. Today, like never before, our wellness and immunity health is vital! We must know the nutrients we all need more of and what are natural sources of these nutrients. As a nutritionist, holistic practitioner and recipe developer we’ve created some nutritious and delicious beverages with benefits to help you Live Life Well. Click here to learn more about The Magnificent Seven!

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Ready to heal
while intermittent fasting
and get a flatter belly?