The Energy Fruit Bowl

The Energy Fruit Bowl is the perfect summer side dish, snack, dessert or even brunch option from Kim’s Kind Kitchen.  It’s filled with a variety of colorful juicy fresh fruit that make this bowl as pretty as it is delicious! For more of Kim’s kitchen electric alkaline recipes download the Keep it Moving wellness app or order my “Mindful Meatless Meals that Heal” book here.


  • Berries
  • Baby Bananas
  • Brazil nuts
  • Mango
  • Organic Apple Juice
  • Hemp-seed
  • Dates


  1. Place all Energy Fruit Bowl ingredients into a large bowl.
  2. Gently toss to combine
  3. Serve and enjoy!

How to Keep Energy Fruit Bowl Fresh

The Energy Fruit Bowl is best served fresh, but it will keep for up to 3 days in the fridge, just remember to keep it chilled (and do not add the bananas until serving)! If you’re not able to finish it before 3 days, freeze the fruit and use it to make smoothies!


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