Our cells play a major role in our journey to healing.   They absorb + take in all toxins, bacteria, and viruses.  Repairing and Rejuvenating our Cells is vital!  Our cells are made up of every system we have in our body on a smaller scale. So just like us they have a digestive system  , circulatoryContinue reading “LIVE WELL SUPPORT HEALTHY CELLS”

The Nerve of You!

How DARE you make the connection! Doing*Amazing *Routines *Empowers one to Live Life Well. The two-way connection between the brain and belly relationship is getting a huge amount of research and investigation but it is already clear that it has a vitally important role in our general health and well-being. I must admit it’s beenContinue reading “The Nerve of You!”