The Power of Positivity

Did you know there are 7 positive emotions that benefit the heart? 1. Positive Perspectives actually, lower your risk of heart attacks 2. Holding hands calms nerves 3. Writing letters of love, journaling gratitude, or acknowledgments  has been proven to lower high cholesterol levels 4. Laughter is like medicine and allows blood to flow freely, impacting theContinue reading “The Power of Positivity”

You Are Not Alone

So grateful for our peace in the midst of panic, pandemic. Let’s first of all reclaim our peace and prepare for the virus and what’s ahead. Unfortunately, media hype is not supported by facts, science or scripture, it’s fear driven. You are not alone. We are focusing on facts and faith to fortify you atContinue reading “You Are Not Alone”